Chef Salad, 2.5 cups
Calories: 300 Carbs: 9g Fat: 23g Protein: 14g

300

Salad Veg, 150 servings
Calories: 50 Carbs: 5g Fat: 3g Protein: 1g

50

Quina Salad, 1 cup
Calories: 280 Carbs: 0g Fat: 9g Protein: 12g

280

Coop Salad, 1 bag
Calories: 32 Carbs: 0g Fat: 0g Protein: 0g

32

Salad, 2 cups
Calories: 230 Carbs: 8g Fat: 16g Protein: 16g

230

Meijer salad, 2 cups
Calories: 90 Carbs: 10g Fat: 5g Protein: 4g

90

Cobb salad, 1 container
Calories: 290 Carbs: 7g Fat: 23g Protein: 13g

290

Salad, 1 cup shredded
Calories: 9 Carbs: 2g Fat: 0g Protein: 1g

9

Texas Roadhouse salad, 1 medium bowl
Calories: 121 Carbs: 8g Fat: 5g Protein: 9g

121

Little salad bar, 1.5 cups
Calories: 15 Carbs: 3g Fat: 0g Protein: 1g

15

Recipes & Inspiration

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