Ham Lunch Meat, 2 ounces
Calories: 82 Carbs: 1g Fat: 3g Protein: 12g
82
Ham, 1 sandwich
Calories: 240 Carbs: 37g Fat: 10g Protein: 14g
240
Krakus Ham - Deli, 2 oz
Calories: 50 Carbs: 0g Fat: 1g Protein: 10g
50
Rauwe Ham, 100 gr
Calories: 129 Carbs: 0g Fat: 1g Protein: 28g
129
Ham, 1 slice
Calories: 70 Carbs: 2g Fat: 2g Protein: 11g
70
Frying Ham, 1 slice (135 g)
Calories: 122 Carbs: 5g Fat: 3g Protein: 19g
122
Grimm's Honey & Maple Ham, 1 slice ( 30g )
Calories: 35 Carbs: 0g Fat: 1g Protein: 6g
35
Publix Tavern Ham, 2 ounce
Calories: 80 Carbs: 0g Fat: 3g Protein: 11g
80
Ham, Deli, 2 oz.
Calories: 30 Carbs: 2g Fat: 2g Protein: 9g
30
Kretschmar Ham, 2 ounces
Calories: 80 Carbs: 1g Fat: 4g Protein: 10g
80

Recipes & Inspiration

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