Grilled, 3 oz
Calories: 207 Carbs: 0g Fat: 12g Protein: 23g
207
Cheese, 1 slice
Calories: 80 Carbs: 0g Fat: 7g Protein: 5g
80
Kroger, 0.5 cup
Calories: 110 Carbs: 18g Fat: 2g Protein: 6g
110
Denny's, 4 oz (two eggs)
Calories: 130 Carbs: 1g Fat: 8g Protein: 11g
130
Kroger, 1 container (1 1/2 cups ea.)
Calories: 30 Carbs: 4g Fat: 1g Protein: 1g
30
Viv's, 1 cup
Calories: 199 Carbs: 8g Fat: 4g Protein: 16g
199
Barilla, 2 oz (56 g)
Calories: 200 Carbs: 42g Fat: 1g Protein: 7g
200
Generic, 4 oz
Calories: 160 Carbs: 0g Fat: 7g Protein: 23g
160
Generic, 3 oz
Calories: 117 Carbs: 15g Fat: 3g Protein: 9g
117
Minced Garlic, 1 tsp
Calories: 5 Carbs: 1g Fat: 0g Protein: 0g
5

Recipes & Inspiration

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