Blt Bites, 2 tomatoes
Calories: 38 Carbs: 3g Fat: 2g Protein: 2g

38

Carries, 0.5 Cup Cooked
Calories: 85 Carbs: 7g Fat: 4g Protein: 7g

85

Carries Homemade, 1 cup
Calories: 180 Carbs: 13g Fat: 5g Protein: 6g

180

Blt Salad, 1 salad
Calories: 270 Carbs: 10g Fat: 19g Protein: 15g

270

Carries, 1 slice
Calories: 261 Carbs: 8g Fat: 24g Protein: 0g

261

Carries, 1 Cup
Calories: 142 Carbs: 16g Fat: 3g Protein: 13g

142

Carries, 1 bowl
Calories: 935 Carbs: 101g Fat: 18g Protein: 83g

935

Palso, 2 Each
Calories: 205 Carbs: 20g Fat: 17g Protein: 18g

205

Chicken Breast, 100 g
Calories: 148 Carbs: 0g Fat: 2g Protein: 31g

148

Carries, 4 oz
Calories: 190 Carbs: 0g Fat: 10g Protein: 23g

190

Recipes & Inspiration

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