Good Food Made Simple, 6 Pancake Puffs
Calories: 190 Carbs: 21g Fat: 10g Protein: 3g

190

Carols, 1 piece of fish or chicken
Calories: 466 Carbs: 0g Fat: 0g Protein: 0g

466

Kroger Pancake Mix, 0.333333 cup
Calories: 140 Carbs: 27g Fat: 2g Protein: 3g

140

Denny's, 1 meal
Calories: 570 Carbs: 103g Fat: 12g Protein: 14g

570

Krusteaze Buttermilk Pancake, 0.5 cup
Calories: 180 Carbs: 36g Fat: 2g Protein: 4g

180

Hungry Girl, 5 mini pancakes
Calories: 185 Carbs: 37g Fat: 1g Protein: 10g

185

pancake parlour, 2 pancakes
Calories: 270 Carbs: 42g Fat: 6g Protein: 10g

270

Munchee Crunchee Carols, 1 Cookie
Calories: 100 Carbs: 16g Fat: 3g Protein: 2g

100

Blogilates, 6 mini pancakes
Calories: 350 Carbs: 30g Fat: 8g Protein: 27g

350

Flapjacked, 0.5 cup (53g)
Calories: 200 Carbs: 23g Fat: 4g Protein: 20g

200

Recipes & Inspiration

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