Homemade, 1 cup
Calories: 400
Carbs: 56g
Fat: 11g
Protein: 20g
400
Homemade, 0.5 cup
Calories: 266
Carbs: 44g
Fat: 14.2g
Protein: 18g
266
Homemade, 0.125 frittata
Calories: 212
Carbs: 16.3g
Fat: 11.8g
Protein: 11.7g
212
Homemade, 0.125 cup
Calories: 110
Carbs: 0g
Fat: 4g
Protein: 2g
110
Calories: 376
Carbs: 25g
Fat: 15g
Protein: 14g
376
Homemade, 1 Serving
Calories: 734
Carbs: 57g
Fat: 40g
Protein: 32g
734
Generic, 2 cups
Calories: 306
Carbs: 44.7g
Fat: 5.3g
Protein: 22g
306
Calories: 307
Carbs: 23g
Fat: 7g
Protein: 37g
307
Calories: 173
Carbs: 9.6g
Fat: 1.7g
Protein: 28.3g
173
ohsnapmacros, 370 grams
Calories: 260
Protein: 26g
260
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