Captain Louis Seafood Mix, 3 oz

Calories: 111

Carbs: 3.5g

Fat: 2g

Protein: 18g

111

Captain fisher, 100 g

Calories: 48

Carbs: 0.4g

Fat: 0.8g

Protein: 10.5g

48

Captain Chef, 100 gram

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 17.8g

80

Captain Louis, 3 oz

Calories: 78

Carbs: 3g

Fat: 1g

Protein: 13g

78

Captain D's Seafood, 1 sandwich

Calories: 1130

Carbs: 82g

Fat: 74g

Protein: 30g

1130

Captain Louies, 4 oz

Calories: 70

Carbs: 0g

Fat: 1g

Protein: 15g

70

Captain Gourmet, 1 serving

Calories: 310

Carbs: 19g

Fat: 18g

Protein: 26g

310

Raley's, 1 salad

Calories: 370

Carbs: 30g

Fat: 23g

Protein: 13g

370

Captain D's, 1 order

Calories: 1694

Carbs: 0g

Fat: 0g

Protein: 0g

1694

Captain D's, 1 plate

Calories: 910

Carbs: 80g

Fat: 25g

Protein: 19g

910