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Baked beans in tomato sauce

Canned Veg 4 Africa, 1 unit

Calories: 80

Carbs: 23g

Fat: 0.5g

Protein: 4.9g

80

Fruit cocktail

Can fruit 4 Africa, 100 g

Calories: 33

Carbs: 7.7g

Fat: 0g

Protein: 0.4g

33

can

Mother africa, 100 g

Calories: 87

Carbs: 17.2g

Fat: 0.5g

Protein: 4.5g

87

Africa Flavour

lynx can, 1 can

Calories: 50

Carbs: 0g

Fat: 5g

Protein: 0g

50

Collagen Powder

Collagen 4 Africa, 10 gram

Calories: 35

Carbs: 0g

Fat: 0g

Protein: 9g

35

collagen powder

collagen 4 Africa, 10 gram

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Artichoke Hearts canned

Veg, 0.5 cup

Calories: 34

Carbs: 6.8g

Fat: 0.1g

Protein: 1.7g

34

Rib Burger and Hot Veg

Spur South Africa, 1 burger, creamed spinach and pumpkin

Calories: 847

Carbs: 59g

Fat: 52g

Protein: 47g

847

Canned Mixed Veg

Sainsbury, 1 can

Calories: 90

Carbs: 12.4g

Fat: 0.8g

Protein: 3g

90

Canned veg

Green giant, 0.5 cup

Calories: 50

Carbs: 9g

Fat: 0g

Protein: 3g

50