Canadian Diabetes, 1 squares

Calories: 56

Carbs: 8g

Fat: 2g

Protein: 1g

56

Canadian Diabetes Association, 1 cup

Calories: 397

Carbs: 52g

Fat: 14g

Protein: 19g

397

Canadian Diabetes Book, 2 cups

Calories: 88

Carbs: 9g

Fat: 3g

Protein: 6g

88

Canadian Diabetes Book, 1 slice

Calories: 110

Carbs: 14g

Fat: 0g

Protein: 6g

110

Canadian Diabetic Assoc., 5 oz

Calories: 196

Carbs: 23g

Fat: 7g

Protein: 10g

196

Canadian Diabetes, 1.5 cups

Calories: 145

Carbs: 8.4g

Fat: 5.2g

Protein: 15.6g

145

Canadian Diabetes Book, 1 cup

Calories: 241

Carbs: 14g

Fat: 9g

Protein: 27g

241

Canadian Diabetes Cookbook, 0.167 portion

Calories: 528

Carbs: 60g

Fat: 21g

Protein: 26g

528

Canadian Diabetes Association, 3 cookies

Calories: 143

Carbs: 17g

Fat: 8g

Protein: 2g

143

Canadian Diabetes Association, 1 cup

Calories: 120

Carbs: 12g

Fat: 7g

Protein: 2g

120