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Earths Own, 1 cup
Calories: 80
Carbs: 13g
Fat: 3g
Protein: 1g
80
Canadas own, 1 cup
Calories: 120
Carbs: 12g
Fat: 4g
Protein: 9g
120
Earth's Own - Canada, 1 cup
Calories: 30
Carbs: 1g
Fat: 2.5g
30
Keta's Own, 1 tbsp
Calories: 104
Fat: 11g
Protein: 0g
104
India's Own, 0.25 c dry
Calories: 140
Carbs: 31g
Fat: 1g
Protein: 3g
140
Chef's Own (Canada), 0.5 cup- 65 grams
Calories: 20
Carbs: 4g
Fat: 0g
Protein: 2g
20
Newman's Own, 2 tbsp
Carbs: 2g
Fat: 12g
Canada Earths Own, 250 ml
Calories: 35
35
Earth's Own, 250 ml
Calories: 60
Carbs: 8g
60
Newman's Own (Canada), 2 Tbsp (30 mL)
Calories: 25
Carbs: 6g
25
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