Subway, 6 " sandwich
Calories: 400 Carbs: 45g Fat: 16g Protein: 24g

400

Subway turkey flatbread, 6 "
Calories: 280 Carbs: 46g Fat: 4g Protein: 18g

280

Subway, 1 cup
Calories: 310 Carbs: 46g Fat: 5g Protein: 23g

310

Subway, 1 - 12 inch sandwich
Calories: 750 Carbs: 93g Fat: 26g Protein: 43g

750

Subway, 6 inch
Calories: 380 Carbs: 49g Fat: 11g Protein: 20g

380

Subway, 1 six inch
Calories: 295 Carbs: 44g Fat: 6g Protein: 17g

295

Subway turkeyham, 1 sandwich
Calories: 280 Carbs: 46g Fat: 4g Protein: 18g

280

Subway, 6 " sandwich
Calories: 440 Carbs: 48g Fat: 18g Protein: 20g

440

Subway, 6 inch
Calories: 280 Carbs: 47g Fat: 30g Protein: 18g

280

Subway, 6 in
Calories: 525 Carbs: 65g Fat: 20g Protein: 21g

525

Recipes & Inspiration

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