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Avocado, Corn Tortilla, Romaine, Cherry Tom., Shredded Cheddar, Scallions

California Salad Bowl-analyzed by Dietitians Using the Food Processor® Software, 4 oz.

Calories: 130

Carbs: 12g

Fat: 8g

Protein: 4g

130

Salad Rice Bowl

Sports Dietitian, 1 serving

Calories: 400

Carbs: 68g

Fat: 7g

Protein: 10g

400

Egg Roll -bowl

the Real Food Dietitians, 0.25 of the recipe

Calories: 305

Carbs: 19g

Fat: 14g

Protein: 27g

305

Asparagus

Davita Food Analyzer, 0.25 cup

Calories: 20

Carbs: 52g

Fat: 0g

Protein: 2g

20

Egg Roll In A Bowl

The Real Food Dietitians, 0.25 of the recipe (2 cups)

Calories: 299

Carbs: 15g

Fat: 16g

Protein: 23g

299

Pizza Dough

Food Processor, 1 pizza

Calories: 552

Carbs: 112g

Fat: 8g

Protein: 16g

552

Chicken Salad

Thinking Software, 1 Portion

Calories: 387

Carbs: 24g

Fat: 16g

Protein: 25g

387

Tuna Salad

Thinking Software, 1 Portion

Calories: 323

Carbs: 7g

Fat: 20g

Protein: 21g

323

Chuck Steak

Davita Food Analyzer, 4 (202 mg Phosphorus)

Calories: 257

Carbs: 0g

Fat: 19g

Protein: 21g

257

Food Processor Salsa

A Paige Of Positivity, 1 serving

Calories: 31

Carbs: 3g

Fat: 2g

Protein: 1g

31