California Artichoke Advisory Board Nutritional Information, 1 Large Artichoke (60g/2.oz Edible Portion)
Calories: 25
Carbs: 6g
Fat: 0g
Protein: 2g
25
Generic, 4 oz
Calories: 227
Carbs: 12g
Fat: 21g
Protein: 3g
227
10
California Avocado Commission Website, 0.2 medium (30g/1oz)
Calories: 50
Carbs: 3g
Fat: 4.5g
Protein: 0g
50
25
76
7
0
Generic, 1 medium, 2-3/5", 123 g
Calories: 22
Carbs: 4.8g
Fat: 0.2g
Protein: 1.1g
22
60
