Tim Hortons, 1 bun
Calories: 110 Carbs: 21g Fat: 1g Protein: 4g

110

shurfine, 1 bun
Calories: 90 Carbs: 16g Fat: 2g Protein: 3g

90

Bunny, 1 bun
Calories: 120 Carbs: 24g Fat: 2g Protein: 4g

120

Whitewheat, 1 bun
Calories: 110 Carbs: 22g Fat: 2g Protein: 5g

110

Smash Burger, 1 Bun
Calories: 160 Carbs: 34g Fat: 3g Protein: 6g

160

Half of A Wendy's Bun, 0.5 of a bun
Calories: 110 Carbs: 18g Fat: 3g Protein: 4g

110

Gardenia, 40 g 1bun
Calories: 121 Carbs: 21g Fat: 3g Protein: 3g

121

Villaggio, 76 g/ 1 bun
Calories: 190 Carbs: 36g Fat: 2g Protein: 6g

190

Ciabatta Bun (Sobeys, 70 g
Calories: 160 Carbs: 33g Fat: 1g Protein: 6g

160

Pita Break One Bun 100 Calorie, 40 g
Calories: 100 Carbs: 19g Fat: 1g Protein: 4g

100

Recipes & Inspiration

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