Churchs Chicken, 1 cup
Calories: 130 Carbs: 16g Fat: 7g Protein: 1g

130

Toh, 4 oz.
Calories: 162 Carbs: 1g Fat: 6g Protein: 23g

162

Hydale, 85 g
Calories: 138 Carbs: 3g Fat: 8g Protein: 14g

138

Homemade, 4 oz
Calories: 200 Carbs: 4g Fat: 4g Protein: 26g

200

Kroger, 383 g
Calories: 529 Carbs: 64g Fat: 22g Protein: 20g

529

Club House, 0.5 tsp (1g)
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

Bojangle's, 1 Sandwich
Calories: 670 Carbs: 55g Fat: 40g Protein: 23g

670

Tesco, 100 gm
Calories: 314 Carbs: 46g Fat: 7g Protein: 11g

314

aldi, 2 breasts
Calories: 160 Carbs: 1g Fat: 3g Protein: 32g

160

Delish, 1 wrap
Calories: 470 Carbs: 32g Fat: 23g Protein: 34g

470

Recipes & Inspiration

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