Dan's Smoked Tilapia, 6 oz.(app. 1 whole fish)
Calories: 100 Carbs: 0g Fat: 2g Protein: 21g
100
Generic, 1 serving (4 oz.)
Calories: 296 Carbs: 42g Fat: 3g Protein: 24g
296
Tilapia Fillet, 112 grams
Calories: 90 Carbs: 0g Fat: 2g Protein: 19g
90
Sea Queen, 4 oz
Calories: 100 Carbs: 0g Fat: 2g Protein: 20g
100
Charleston's, 2 pieces grilled
Calories: 105 Carbs: 0g Fat: 2g Protein: 20g
105
Raw, 100 g
Calories: 96 Carbs: 0g Fat: 2g Protein: 20g
96
Publix, 84 g
Calories: 110 Carbs: 0g Fat: 2g Protein: 22g
110
Simply Balanced, 4 oz
Calories: 110 Carbs: 0g Fat: 3g Protein: 21g
110
Walmart Tilapia Fillets, 4 oz
Calories: 100 Carbs: 0g Fat: 3g Protein: 20g
100
Tilapia, 1 filet
Calories: 100 Carbs: 0g Fat: 3g Protein: 20g
100

Recipes & Inspiration

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