Raw Butternut, 100 g

Calories: 45

Carbs: 14g

Fat: 0.1g

Protein: 1g

45

Woolworths, 100 g

Calories: 48

Carbs: 12.1g

Fat: 0.1g

Protein: 1.5g

48

Butternut Squaffles, 100 gram

Calories: 76

Carbs: 12.4g

Fat: 1.7g

Protein: 1.7g

76

Morrison, 0.5 cup

Calories: 78

Carbs: 20.2g

Fat: 0.1g

Protein: 1.2g

78

Asda Butternut Squash, 0.5 cup

Calories: 40

Carbs: 11g

Fat: 0.2g

Protein: 1g

40

1 nutmeat

Calories: 18

Carbs: 0.4g

Fat: 1.7g

Protein: 0.7g

18

Butternut, 1 unité

Calories: 20

Carbs: 5g

Fat: 11g

Protein: 4g

20

Butternut, 1 bun

Calories: 200

Carbs: 36g

Fat: 2.5g

Protein: 7g

200

1 tasse, en cubes

Calories: 82

Carbs: 28.1g

Fat: 0.2g

Protein: 1.8g

82

Superior, 3 pieces

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 1g

100