Hempler's, 2 pan fried slices

Calories: 130

Carbs: 0g

Fat: 7g

Protein: 16g

130

the Butchers Cut, 1 pattie

Calories: 190

Carbs: 0g

Fat: 10g

Protein: 23g

190

Butchers cut, 4 oz

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

the Butchers Cut, 2 wieners

Calories: 200

Carbs: 4g

Fat: 16g

Protein: 9g

200

Butchers cut, 1 porsjon

Calories: 110

Carbs: 0g

Fat: 2.3g

Protein: 22.2g

110

Butchers, 100 gms

Calories: 167

Carbs: 0g

Fat: 8.6g

Protein: 20.4g

167

Butchers cut, 2 slices

Calories: 130

Carbs: 0g

Fat: 7g

Protein: 16g

130

Hempler's, 2 pan fried slices

Calories: 130

Carbs: 0g

Fat: 7g

Protein: 16g

130

Butchers cut, 0.5 cups

Calories: 170

Carbs: 31g

Fat: 1.5g

Protein: 8g

170

Stew meat, 1 cup

Calories: 288

Carbs: 0g

Fat: 14g

Protein: 37g

288