Store bought, 80 g
Calories: 280 Carbs: 19g Fat: 11g Protein: 3g

280

Panera, 20 oz
Calories: 210 Carbs: 13g Fat: 16g Protein: 5g

210

butcher burger, 1 patty
Calories: 130 Carbs: 0g Fat: 4g Protein: 21g

130

Bj's Bought, 1 Piece
Calories: 140 Carbs: 15g Fat: 8g Protein: 2g

140

Store Bought, 1 muffin
Calories: 390 Carbs: 48g Fat: 20g Protein: 5g

390

Generic-Store Bought, 3 ounces cooked
Calories: 241 Carbs: 0g Fat: 19g Protein: 16g

241

bought at woolies, 156 gram
Calories: 418 Carbs: 63g Fat: 8g Protein: 20g

418

Butcher, 1 slice
Calories: 51 Carbs: 2g Fat: 2g Protein: 7g

51

Farm-bought, 1 boiled egg
Calories: 78 Carbs: 0g Fat: 0g Protein: 0g

78

Store Bought, 5 pieces
Calories: 200 Carbs: 16g Fat: 10g Protein: 12g

200

Recipes & Inspiration

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