Manwich, 0.25 cup
Calories: 35 Carbs: 7g Fat: 0g Protein: 1g

35

Medifast, 1 Packet
Calories: 110 Carbs: 15g Fat: 2g Protein: 11g

110

Trader Joe, 0.5 cup
Calories: 110 Carbs: 0g Fat: 0g Protein: 0g

110

Trader Joe, 2 oz raw
Calories: 8 Carbs: 2g Fat: 0g Protein: 0g

8

Trader Joe, 1 unit
Calories: 260 Carbs: 48g Fat: 1g Protein: 13g

260

Trader Joe, 30 g
Calories: 189 Carbs: 6g Fat: 15g Protein: 6g

189

select & go, 100 g
Calories: 206 Carbs: 28g Fat: 7g Protein: 7g

206

Continental Café, 1 sandwich
Calories: 660 Carbs: 65g Fat: 27g Protein: 33g

660

Nestle Joe, 1 bar (50g)
Calories: 250 Carbs: 30g Fat: 13g Protein: 2g

250

Fatsecret, 1 cup cooked
Calories: 371 Carbs: 22g Fat: 19g Protein: 29g

371

Recipes & Inspiration

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