costco kirkland, 90 gram

Calories: 230

Carbs: 48g

Fat: 1g

Protein: 9g

230

Bun, Triangle Kirkland (Costco), 1 triangular bun

Calories: 220

Carbs: 35g

Fat: 6g

Protein: 6g

220

Bread - Kirkland, Costco, 220 g Full Bun

Calories: 210

Carbs: 59g

Fat: 1.5g

Protein: 10g

210

Kirkland Costco, 1 bun

Calories: 270

Carbs: 52g

Fat: 2g

Protein: 9g

270

Costco (Kirkland), 0.5 bun

Calories: 50

Carbs: 20.5g

Fat: 0.5g

Protein: 2g

50

Triangle Bun, 1 bun (90g)

Calories: 210

Carbs: 38g

Fat: 3g

Protein: 9g

210

Kirkland (Costco), 1 roll (2.6oz/74g)

Calories: 200

Carbs: 37g

Fat: 2g

Protein: 6g

200

Costco, 1 roll

Calories: 200

Carbs: 37g

Fat: 2g

Protein: 6g

200

Costco/kirkland, 120 grams

Calories: 280

Carbs: 59g

Fat: 1.5g

Protein: 10g

280

Kennedy, 1 bun loaded

Calories: 475

Carbs: 41g

Fat: 30g

Protein: 7g

475