Log In
Sign Up
Bs, 1 salad
Calories: 311
Carbs: 16.3g
Fat: 16.3g
Protein: 23g
311
Bs, 1 sandwich
Calories: 428
Carbs: 53.3g
Fat: 14.6g
Protein: 21g
428
Bs, 1 sub
Calories: 466
Carbs: 50.8g
Fat: 18.4g
Protein: 24.4g
466
Calories: 661
Carbs: 46.5g
Fat: 33.6g
Protein: 40.7g
661
Calories: 269
Carbs: 23.5g
Fat: 8.2g
Protein: 25.6g
269
BS, 4 oz
Calories: 110
Carbs: 0g
Fat: 0.5g
Protein: 26g
110
Chicken Thigh BS, 4 oz
Calories: 160
Fat: 8g
Protein: 22g
160
Calories: 405
Carbs: 28.1g
Fat: 25.4g
Protein: 18.4g
405
Calories: 220
Carbs: 13.1g
Fat: 8.4g
Protein: 23.6g
220
Calories: 450
Carbs: 55.7g
Fat: 16g
Protein: 21.1g
450
MyFitnessPal Blog
