Brownberry, 1 bun
Calories: 150 Carbs: 27g Fat: 2g Protein: 6g
150
Brownberry, 1 slice
Calories: 140 Carbs: 23g Fat: 3g Protein: 6g
140
Brownberry, 1 roll
Calories: 200 Carbs: 37g Fat: 3g Protein: 7g
200
Brownberry, 2 slices (46g)
Calories: 90 Carbs: 19g Fat: 1g Protein: 5g
90
Brownberry, 1 slice
Calories: 140 Carbs: 23g Fat: 3g Protein: 6g
140
brownberry whole grain bread, 1 piece
Calories: 140 Carbs: 23g Fat: 3g Protein: 6g
140
Brownberry, 1 roll
Calories: 100 Carbs: 22g Fat: 1g Protein: 5g
100
Brownberry, 1 slice
Calories: 110 Carbs: 20g Fat: 2g Protein: 5g
110
Brownberry Dutch Country, 1 slice (38 g)
Calories: 100 Carbs: 18g Fat: 2g Protein: 4g
100
Dempsters Whole Grains Ancient Grains (Costco), 1 Tortilla (34g)
Calories: 100 Carbs: 17g Fat: 2g Protein: 4g
100

Recipes & Inspiration

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