Krispy Kreme, 1 doughnut (49 g)
Calories: 210 Carbs: 22g Fat: 13g Protein: 3g

210

Oakdell Farms, 1 egg
Calories: 60 Carbs: 0g Fat: 4g Protein: 6g

60

Great Value, 1 Egg
Calories: 70 Carbs: 0g Fat: 5g Protein: 6g

70

Whole Foods, 2 each
Calories: 220 Carbs: 20g Fat: 16g Protein: 4g

220

All Whites, 3 tbs (46g)
Calories: 25 Carbs: 0g Fat: 0g Protein: 5g

25

Kirkland Eggs, 1 egg
Calories: 70 Carbs: 0g Fat: 5g Protein: 6g

70

Wegmans, 1 egg
Calories: 70 Carbs: 0g Fat: 5g Protein: 6g

70

Eggs, Generic, 1 small egg
Calories: 54 Carbs: 0g Fat: 4g Protein: 5g

54

Heb Large Brown Eggs, 1 Egg
Calories: 70 Carbs: 0g Fat: 4g Protein: 6g

70

Farmhouse Eggs, 1 egg
Calories: 70 Carbs: 1g Fat: 5g Protein: 6g

70

Recipes & Inspiration

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