Knorrs, 1 cup cooked no butter
Calories: 240 Carbs: 48g Fat: 2g Protein: 7g

240

Generic, 0.5 cup
Calories: 16 Carbs: 2g Fat: 0g Protein: 1g

16

Wegman's, 1 cup
Calories: 90 Carbs: 0g Fat: 0g Protein: 0g

90

Vegetables, 100 g
Calories: 31 Carbs: 6g Fat: 0g Protein: 3g

31

Home Made Brocolli Patty, 1 patty
Calories: 110 Carbs: 0g Fat: 0g Protein: 0g

110

Generic, 1 cup
Calories: 165 Carbs: 7g Fat: 17g Protein: 0g

165

Generic, 250 grams
Calories: 85 Carbs: 16g Fat: 0g Protein: 9g

85

Fresh Vegetables, 40 grams
Calories: 3 Carbs: 2g Fat: 0g Protein: 0g

3

Generic, 100 g
Calories: 20 Carbs: 4g Fat: 1g Protein: 1g

20

Mckinnleys, 1 cup
Calories: 78 Carbs: 9g Fat: 4g Protein: 2g

78

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.