Brights, 31 g
Calories: 150 Carbs: 20g Fat: 7g Protein: 2g

150

Waffle House, 1 cup (243G)
Calories: 213 Carbs: 55g Fat: 6g Protein: 9g

213

Brights, 0.5 Cup
Calories: 50 Carbs: 8g Fat: 1g Protein: 2g

50

Lite House, 2 tbs
Calories: 160 Carbs: 1g Fat: 17g Protein: 1g

160

Waffle House, 1 omelet
Calories: 662 Carbs: 10g Fat: 55g Protein: 31g

662

Lite House, 2 tbsp
Calories: 150 Carbs: 1g Fat: 16g Protein: 1g

150

Brights, 90 g
Calories: 177 Carbs: 9g Fat: 10g Protein: 14g

177

Texas Road House, 1 sandwich
Calories: 770 Carbs: 52g Fat: 12g Protein: 0g

770

Texas Road House, 264 grams
Calories: 634 Carbs: 65g Fat: 35g Protein: 18g

634

Huddle House, 1 omelet
Calories: 662 Carbs: 10g Fat: 55g Protein: 31g

662

Recipes & Inspiration

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