Brians Gym, 1 shake

Calories: 198

Carbs: 17g

Fat: 2g

Protein: 28g

198

Brians the, 2 teaspoon

Calories: 5

Carbs: 2g

Fat: 0g

Protein: 0g

5

Brian, 100 g

Calories: 550

Carbs: 52.9g

Fat: 34.3g

Protein: 6.8g

550

Brians, 0.5 cup

Calories: 12

Carbs: 3g

Fat: 0g

Protein: 1g

12

Brians, 1 teaspoon

Calories: 10

Carbs: 0g

Fat: 0g

Protein: 0g

10

Brians, 2 cups

Calories: 328

Carbs: 27g

Fat: 24g

Protein: 0g

328

Brian, 100 g

Calories: 148

Carbs: 15.3g

Fat: 6.3g

Protein: 6.9g

148

Brians, 100 g

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Brian, 48 g

Calories: 190

Carbs: 34g

Fat: 3g

Protein: 6g

190

Large Egg Brian, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70