Breaded chicken, 1 piece

Calories: 250

Carbs: 14g

Fat: 9g

Protein: 27g

250

Pierce Chicken, 3 oz

Calories: 160

Carbs: 13g

Fat: 6g

Protein: 13g

160

Heb, 4 ounce

Calories: 180

Carbs: 15g

Fat: 3g

Protein: 22g

180

breaded boneless chicken breast, 4 oz

Calories: 180

Carbs: 15g

Fat: 3g

Protein: 22g

180

DiLuigi, 4 oz

Calories: 180

Carbs: 5g

Fat: 7g

Protein: 22g

180

Pino’s, 1 breast

Calories: 105

Carbs: 8.5g

Fat: 3.2g

Protein: 10.1g

105

Generic, 1 package

Calories: 120

Carbs: 0g

Fat: 0g

Protein: 0g

120

Chicken - Boneless Breast, 4 oz

Calories: 140

Carbs: 0g

Fat: 4g

Protein: 25g

140

Boneless chicken breasts, 1 oz

Calories: 140

Carbs: 0g

Fat: 4g

Protein: 25g

140

boneless chicken breast, 1 fillet

Calories: 230

Carbs: 0g

Fat: 5g

Protein: 42g

230