D, 1 cup
Calories: 227 Carbs: 41g Fat: 1g Protein: 15g

227

D, 1 pkt /cup milk
Calories: 240 Carbs: 40g Fat: 3g Protein: 13g

240

D, 1 egg (50g)
Calories: 60 Carbs: 0g Fat: 4g Protein: 6g

60

D, 1 slice (1/8 pizza)
Calories: 175 Carbs: 31g Fat: 4g Protein: 5g

175

D, 34 g
Calories: 173 Carbs: 26g Fat: 3g Protein: 9g

173

D, 1 serving
Calories: 493 Carbs: 76g Fat: 9g Protein: 34g

493

D, 8 oz
Calories: 4 Carbs: 0g Fat: 0g Protein: 0g

4

D, 14 oz
Calories: 30 Carbs: 6g Fat: 0g Protein: 2g

30

D, 1 Container/Cup
Calories: 160 Carbs: 18g Fat: 8g Protein: 4g

160

D, 0.5 cup sliced
Calories: 14 Carbs: 2g Fat: 1g Protein: 2g

14

Recipes & Inspiration

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