BOURBON, 1 cup
Calories: 87 Carbs: 0g Fat: 5g Protein: 0g

87

Benchmark, 1 oz
Calories: 70 Carbs: 0g Fat: 0g Protein: 0g

70

Generic, 1 piece
Calories: 110 Carbs: 0g Fat: 8g Protein: 6g

110

Kroger Fried Wing Drummettes, 1 serving equals 2 drummettes
Calories: 190 Carbs: 0g Fat: 14g Protein: 16g

190

big bourbon biscuit (tesco), 1 biscuit
Calories: 435 Carbs: 57g Fat: 20g Protein: 5g

435

Rotisserie, 1 wing
Calories: 55 Carbs: 0g Fat: 2g Protein: 5g

55

Lee's Chicken, 54 grams-1 wing
Calories: 193 Carbs: 10g Fat: 12g Protein: 10g

193

Popeyes Chicken, 1 Wing
Calories: 210 Carbs: 8g Fat: 14g Protein: 13g

210

Church's Chicken, 1 piece
Calories: 250 Carbs: 8g Fat: 16g Protein: 19g

250

Perdue, 3 oz.
Calories: 160 Carbs: 17g Fat: 5g Protein: 11g

160

Recipes & Inspiration

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