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Whole wheat bread with rolled oats

Boulangerie Charbonneau, 1 slice

Calories: 70

Carbs: 13g

Fat: 0.5g

Protein: 3g

70

95% Whole Wheat Bread - Organic

Boulangerie Charbonneau, 1 slice (3g)

Calories: 80

Carbs: 13g

Fat: 1g

Protein: 4g

80

Miel crémeux

Charbonneau, 1 tbsp (20g)

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

8 Grains Bread

Charbonneau, 2 slices

Calories: 160

Carbs: 26g

Fat: 3g

Protein: 8g

160

Fromage en grains

Fromagerie Charbonneau, 30 g

Calories: 110

Carbs: 1g

Fat: 8g

Protein: 7g

110

pain kamut - lin et chia

charbonneau, 2 tranches

Calories: 210

Carbs: 39g

Fat: 3.5g

Protein: 7g

210

miel

Les miels Naturels Charbonneau, 20 g

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Boulangerie

Baguette boulangerie, 100 g

Calories: 207

Carbs: 18g

Fat: 8g

Protein: 14g

207

Pain hamburger aux carottes

Charbonneau, 67 gramme

Calories: 190

Carbs: 37g

Fat: 2g

Protein: 6g

190

Baguette Boulangerie

Boulangerie, 100 gramme

Calories: 274

Carbs: 54.9g

Fat: 3g

Protein: 8.8g

274