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Ham

Booker Basics, 50 g

Calories: 54

Carbs: 1g

Fat: 2g

Protein: 8g

54

Ham

Booker Basics Sandwich Ham, 1 slice

Calories: 25

Carbs: 0.2g

Fat: 1.3g

Protein: 3g

25

Unsmoked Rindless Back Bacon

Booker Basics, 2 slices

Calories: 215

Carbs: 0g

Fat: 16.5g

Protein: 16.5g

215

White Fish Fillets

Booker Basics (for Caterers), 100 g (defrosted)

Calories: 61

Carbs: 0g

Fat: 0.1g

Protein: 15g

61

Bookers

Ham, 100 g

Calories: 116

Carbs: 0.7g

Fat: 3.4g

Protein: 21g

116

onion

bookers, 100 gram

Calories: 36

Carbs: 7.9g

Fat: 0g

Protein: 1.2g

36

Cheese

Bookers, 1 portion

Calories: 390

Carbs: 0.5g

Fat: 32g

Protein: 26g

390

Bourbon

Bookers, 1 oz.

Calories: 107

Carbs: 0g

Fat: 0g

Protein: 0g

107

Booker Shrimp Sweets

Booker Shrimp Sweets, 1 Sweet

Calories: 10

Carbs: 2.5g

Fat: 0g

Protein: 0g

10

eggs

bookers, 100 gram

Calories: 131

Carbs: 0g

Fat: 9g

Protein: 13g

131