Bonesless chicken, 3 servings

Calories: 130

Carbs: 0g

Fat: 3g

Protein: 25g

130

Chicken thighs, 4 oz

Calories: 250

Carbs: 0g

Fat: 18g

Protein: 21g

250

coles, 200 gram

Calories: 247

Carbs: 3.4g

Fat: 10.6g

Protein: 34.2g

247

Coles, 150 grams

Calories: 299

Carbs: 2.4g

Fat: 13.8g

Protein: 41g

299

bonesless chicken thighs, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 22g

140

kiekwood bonesless skinless chicken tenderloins, 4 ounces

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 22g

100

Tops, 4 oz

Calories: 120

Carbs: 0g

Fat: 3g

Protein: 24g

120

Springer, 4 ounces

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 26g

110

Ultra, 4 oz

Calories: 128

Carbs: 0g

Fat: 2.9g

Protein: 23.8g

128

Tesco’s, 120 gram

Calories: 135

Carbs: 0g

Fat: 8.4g

Protein: 13.7g

135