Subway, 6 inch
Calories: 410 Carbs: 53g Fat: 9g Protein: 32g

410

Safeway, 1 Breast 5 oz. (142g)
Calories: 240 Carbs: 21g Fat: 7g Protein: 23g

240

Meijer, 1 Piece
Calories: 340 Carbs: 10g Fat: 24g Protein: 22g

340

Schwanns, 1 piece
Calories: 240 Carbs: 17g Fat: 7g Protein: 26g

240

My, 1 piece
Calories: 210 Carbs: 21g Fat: 7g Protein: 24g

210

Lisa's, 1 breast
Calories: 500 Carbs: 4g Fat: 39g Protein: 54g

500

Tyson, 1 Piece
Calories: 470 Carbs: 20g Fat: 31g Protein: 26g

470

Safeway, 1 Breast 5 oz. (142g)
Calories: 240 Carbs: 21g Fat: 7g Protein: 23g

240

Sandra's, 142 g (1 portion)
Calories: 250 Carbs: 10g Fat: 13g Protein: 22g

250

Homemade, 1 piece (100 g)
Calories: 452 Carbs: 2g Fat: 34g Protein: 34g

452

Recipes & Inspiration

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