Don, 50 grams
Calories: 52 Carbs: 1g Fat: 1g Protein: 9g
52
Woolworths, 75 g
Calories: 80 Carbs: 1g Fat: 2g Protein: 14g
80
Coles Smart Buy, 100 g
Calories: 119 Carbs: 2g Fat: 2g Protein: 19g
119
Woolworths, 30 grams
Calories: 51 Carbs: 0g Fat: 3g Protein: 6g
51
Premium leg ham, 50 g
Calories: 82 Carbs: 1g Fat: 4g Protein: 10g
82
Kr Castlemaine, 50 g
Calories: 75 Carbs: 0g Fat: 4g Protein: 9g
75
Woolworths, 30 grams
Calories: 51 Carbs: 1g Fat: 3g Protein: 6g
51
Don, 100 g
Calories: 108 Carbs: 1g Fat: 2g Protein: 22g
108
woolworths, 30 gms
Calories: 54 Carbs: 0g Fat: 0g Protein: 0g
54
Don, 100 g
Calories: 110 Carbs: 5g Fat: 2g Protein: 17g
110

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