Harris Farm, 100 gram
Calories: 165 Carbs: 5g Fat: 9g Protein: 16g

165

Byrnes Meats, 50 grams
Calories: 52 Carbs: 0g Fat: 1g Protein: 0g

52

Berg, 50 gram
Calories: 83 Carbs: 3g Fat: 5g Protein: 8g

83

Woolworths, 30 gram
Calories: 51 Carbs: 0g Fat: 3g Protein: 6g

51

Don, 50 g
Calories: 45 Carbs: 1g Fat: 1g Protein: 8g

45

Don, 50 gram
Calories: 47 Carbs: 2g Fat: 1g Protein: 8g

47

Wooly’s, 30 G
Calories: 170 Carbs: 1g Fat: 9g Protein: 21g

170

KRC, 100 g
Calories: 92 Carbs: 4g Fat: 1g Protein: 15g

92

premium boneless leg ham, 30 gram
Calories: 51 Carbs: 51g Fat: 3g Protein: 6g

51

Coles, 10 portions
Calories: 227 Carbs: 1g Fat: 15g Protein: 21g

227

Recipes & Inspiration

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