BEEF Chuck shoulder, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 24g

150

Walmart boneless beef chuck shoulder, 4 oz

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 24g

140

beef chuck shoulder steak, 4 ozs

Calories: 270

Carbs: 0g

Fat: 20g

Protein: 22g

270

Hannaford, 4 ounces

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180

Generic, 100 g

Calories: 176

Carbs: 0g

Fat: 7g

Protein: 27g

176

Kroger, 3 oz

Calories: 155

Carbs: 0g

Fat: 6g

Protein: 24g

155

sizzle steak, 4 oz

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 24g

140

kingsoopers, 4 oz

Calories: 54

Carbs: 0g

Fat: 2g

Protein: 8.3g

54

Boneless beef chuck shoulder steak thinker, 4 oz

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 24g

140

Sizzle Steak, 112 gram

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 24g

140