Boneless Beef Chuck Pepper Steak Per Calorie Count Info., 12 oz

Calories: 267

Carbs: 19.2g

Fat: 6.4g

Protein: 32.2g

267

Chuck Steak, 85 g (3 oz)

Calories: 234

Carbs: 0g

Fat: 15g

Protein: 24g

234

Beef Chuck, 1 steak

Calories: 345

Carbs: 0g

Fat: 16g

Protein: 51g

345

Boneless chuck steak, 4 oz 112g

Calories: 300

Carbs: 0g

Fat: 24g

Protein: 19g

300

Beef chuck steak, 112 g

Calories: 160

Carbs: 0g

Fat: 7g

Protein: 22g

160

Boneless, 4 oz

Calories: 160

Carbs: 0g

Fat: 7g

Protein: 22g

160

Beef chuck, 4 oz

Calories: 300

Carbs: 0g

Fat: 24g

Protein: 19g

300

Beef chuck boneless, 4 oz

Calories: 200

Carbs: 0g

Fat: 13g

Protein: 21g

200

Beef boneless chuck steak, 4 oz

Calories: 260

Carbs: 0g

Fat: 19g

Protein: 19g

260

Steak, 100 g

Calories: 131

Carbs: 0g

Fat: 4.8g

Protein: 21.9g

131