Boiled or Grilled Boneless Skinless Chicken Breast, 1 ounce (28 grams)
Calories: 46
Carbs: 0g
Fat: 1g
Protein: 9g
46
43
Boneless skinless chicken breasts, 4 oz
Calories: 130
Carbs: 0g
Fat: 3g
Protein: 25g
130
156
130
110
110
198
46
Homemade, 100 g
Calories: 165
Carbs: 0g
Fat: 3.1g
Protein: 26.7g
165