Iowa State, 1 wrap
Calories: 864 Carbs: 93g Fat: 47g Protein: 25g
864
Subway, 6 "
Calories: 390 Carbs: 44g Fat: 11g Protein: 26g
390
Subway, 1 bowl
Calories: 290 Carbs: 8g Fat: 20g Protein: 18g
290
Subway, 576 g
Calories: 520 Carbs: 10g Fat: 45g Protein: 18g
520
Subway, 1 sandwich
Calories: 350 Carbs: 45g Fat: 7g Protein: 0g
350
Subway, 6 inch
Calories: 230 Carbs: 44g Fat: 3g Protein: 8g
230
Subway, 12 " Sub
Calories: 970 Carbs: 90g Fat: 43g Protein: 55g
970
Subway, 1 footlong
Calories: 440 Carbs: 83g Fat: 5g Protein: 16g
440
Subway, 6 in
Calories: 430 Carbs: 44g Fat: 16g Protein: 26g
430
Subway, 1 salad
Calories: 230 Carbs: 14g Fat: 7g Protein: 20g
230

Recipes & Inspiration

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