Bob's Red Mill, 44 g
Calories: 170 Carbs: 29g Fat: 3g Protein: 7g
170
Bob's Red Mill, 36 grams ( .25 cups)
Calories: 140 Carbs: 25g Fat: 0g Protein: 4g
140
Oatmeal, 0.25 cup
Calories: 170 Carbs: 30g Fat: 3g Protein: 6g
170
Wegman's Steel Cut Oats, 45 g - 1 packet
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g
150
Generic, 1 cup cooked
Calories: 142 Carbs: 19g Fat: 5g Protein: 5g
142
Bob's Red Mill, 44 gram
Calories: 170 Carbs: 31g Fat: 3g Protein: 5g
170
Bobs Red Mill Gluten Free Quick Rolled Oats, 0.5 cup
Calories: 180 Carbs: 29g Fat: 3g Protein: 7g
180
Mccann's Steel Cut Irish Oatmeal, 0.25 cup (dry)
Calories: 150 Carbs: 27g Fat: 3g Protein: 4g
150
Bob's Red Mill, 0.25 cup (40g)
Calories: 140 Carbs: 25g Fat: 3g Protein: 4g
140
Aldi, 0.25 cup uncooked
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g
150

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