Weis, 0.5 cup
Calories: 120 Carbs: 5g Fat: 5g Protein: 13g

120

Simply, 0.5 cup
Calories: 90 Carbs: 7g Fat: 3g Protein: 11g

90

Meijer, 0.5 cup
Calories: 80 Carbs: 4g Fat: 2g Protein: 13g

80

Kemps 2% Lowfat Cottage Cheese, 0.5 cup
Calories: 90 Carbs: 4g Fat: 3g Protein: 14g

90

Smith's , 0.5 cup
Calories: 100 Carbs: 4g Fat: 5g Protein: 12g

100

Dean's, 0.5 cup
Calories: 110 Carbs: 5g Fat: 5g Protein: 12g

110

Spartan, 0.5 cup
Calories: 120 Carbs: 5g Fat: 5g Protein: 12g

120

Publix, 0.5 cup
Calories: 120 Carbs: 5g Fat: 5g Protein: 13g

120

cottage cheese, 0.5 cup
Calories: 90 Carbs: 7g Fat: 3g Protein: 10g

90

Generic, 1 muffin
Calories: 230 Carbs: 36g Fat: 7g Protein: 7g

230

Recipes & Inspiration

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