Blue mussels, 100 g

Calories: 170

Carbs: 7g

Fat: 4.5g

Protein: 24g

170

Mussel Meats, 4 oz

Calories: 110

Carbs: 4g

Fat: 3g

Protein: 17g

110

Viilsund Blue Mussels, 100 g

Calories: 110

Carbs: 4.1g

Fat: 29g

Protein: 164g

110

Metro Blue Mussels, 15 pieces

Calories: 210

Carbs: 8.8g

Fat: 15g

Protein: 17.9g

210

mussel king, 140 g

Calories: 90

Carbs: 10g

Fat: 1g

Protein: 10g

90

Blue mussels, 0.333333 cup

Calories: 140

Carbs: 6g

Fat: 4g

Protein: 20g

140

Mussel Meats, 4 oz

Calories: 110

Carbs: 4g

Fat: 3g

Protein: 17g

110

Mussel Meata, 4 ounces

Calories: 110

Carbs: 4g

Fat: 3g

Protein: 17g

110

Blue Ocean Mussels, 100 g

Calories: 88

Carbs: 5g

Fat: 1.8g

Protein: 12.9g

88

Anglesea Brand, 5 mussels

Calories: 80

Carbs: 0g

Fat: 2g

Protein: 16g

80