Pc Blue Menu (Cdn), 0.5 Cup
Calories: 120 Carbs: 21g Fat: 6g Protein: 2g
120
Tropicana, 8 ounces
Calories: 50 Carbs: 13g Fat: 0g Protein: 1g
50
Heinz, 0.5 can
Calories: 139 Carbs: 21g Fat: 0g Protein: 9g
139
Pc Blue Menu, 1 Tray (300 g)
Calories: 310 Carbs: 46g Fat: 7g Protein: 15g
310
Presidents Choice Blue Menu, 3 chicken strips
Calories: 210 Carbs: 23g Fat: 7g Protein: 14g
210
Chef, 15 g
Calories: 10 Carbs: 2g Fat: 0g Protein: 0g
10
Heinz, 15 g
Calories: 10 Carbs: 2g Fat: 0g Protein: 0g
10
Presidents Choice, 1 tray
Calories: 320 Carbs: 40g Fat: 8g Protein: 22g
320
Heinz 50% less sugar, 415 g
Calories: 278 Carbs: 41g Fat: 1g Protein: 19g
278
Pc Blue Menu, 1 burger, cooked in no fat
Calories: 180 Carbs: 3g Fat: 8g Protein: 23g
180

Recipes & Inspiration

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