Blue Diamond, 1 cup
Calories: 80 Carbs: 14g Fat: 3g Protein: 1g

80

Blue Diamond, 28 nuts
Calories: 160 Carbs: 9g Fat: 13g Protein: 5g

160

Blue Diamond, 1 oz
Calories: 170 Carbs: 5g Fat: 16g Protein: 6g

170

Blue Diamond, 24 nuts
Calories: 160 Carbs: 6g Fat: 14g Protein: 6g

160

Blue Diamond, 1 oz (28g 1/4 cup)
Calories: 160 Carbs: 6g Fat: 14g Protein: 6g

160

Blue Diamond, 18 grams
Calories: 100 Carbs: 3g Fat: 9g Protein: 4g

100

Blue Diamond, 28 almonds
Calories: 170 Carbs: 5g Fat: 15g Protein: 6g

170

Almonds Blue Diamond, 1 oz/28 g ( about 28 nuts)
Calories: 170 Carbs: 5g Fat: 16g Protein: 6g

170

Blue Diamond, 28 nuts
Calories: 170 Carbs: 5g Fat: 15g Protein: 6g

170

Blue Diamond, 1 bag
Calories: 100 Carbs: 3g Fat: 9g Protein: 4g

100

Recipes & Inspiration

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