Subway, 164 g
Calories: 230 Carbs: 44g Fat: 3g Protein: 8g

230

Subway, 238 g
Calories: 480 Carbs: 48g Fat: 23g Protein: 19g

480

Subway, 1 sub
Calories: 302 Carbs: 38g Fat: 3g Protein: 27g

302

Italian hoagie, 1 sandwich
Calories: 300 Carbs: 0g Fat: 0g Protein: 0g

300

6 inch sub kroger, 1 cup
Calories: 425 Carbs: 35g Fat: 10g Protein: 15g

425

Tubby's Sub, 6 inch
Calories: 275 Carbs: 0g Fat: 0g Protein: 0g

275

Subway, 1 sandwich
Calories: 500 Carbs: 53g Fat: 18g Protein: 20g

500

Generic, 1 sandwich
Calories: 370 Carbs: 0g Fat: 110g Protein: 21g

370

Subway, 6 inch
Calories: 316 Carbs: 37g Fat: 5g Protein: 29g

316

Subway, 211 g
Calories: 600 Carbs: 44g Fat: 31g Protein: 36g

600

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.