Blazing Bagels, 4.5 oz
Calories: 340 Carbs: 64g Fat: 6g Protein: 13g

340

Blazing Onion, 1 Flatbread
Calories: 940 Carbs: 23g Fat: 80g Protein: 34g

940

Blazing Onion, 1 wrap
Calories: 920 Carbs: 63g Fat: 49g Protein: 58g

920

Denny's, 1 Skillet
Calories: 740 Carbs: 34g Fat: 56g Protein: 27g

740

Homemade, 1 cup
Calories: 262 Carbs: 38g Fat: 11g Protein: 5g

262

Zucchini, black bean and rice skillet, 1.25 cups
Calories: 276 Carbs: 37g Fat: 9g Protein: 10g

276

Whole Foods, 0.25 cup
Calories: 130 Carbs: 20g Fat: 5g Protein: 4g

130

Blazing Onion, 1 Sandwich
Calories: 980 Carbs: 25g Fat: 77g Protein: 46g

980

Blazing Onion, 1 Burger
Calories: 1150 Carbs: 48g Fat: 79g Protein: 45g

1,150

Hunt's, 1 cup cooked
Calories: 374 Carbs: 47g Fat: 8g Protein: 28g

374

Recipes & Inspiration

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