Black and White Cookbook, 225 g

Calories: 220

Carbs: 18g

Fat: 6g

Protein: 26g

220

1 cookie

Calories: 401

Carbs: 69.8g

Fat: 11.6g

Protein: 5.2g

401

Vegan, 4 oz

Calories: 420

Carbs: 61g

Fat: 19g

Protein: 4g

420

Joey's, 0.75 cookie

Calories: 110

Carbs: 19g

Fat: 3.5g

Protein: 1g

110

Joey's, 0.5 cake

Calories: 220

Carbs: 34g

Fat: 9g

Protein: 2g

220

black and white chocolate, 1 gram

Calories: 525

Carbs: 64g

Fat: 26.5g

Protein: 3.2g

525

Veganomicon (Cookbook), 1 patty (1/6 of recipe)

Calories: 208

Carbs: 23g

Fat: 5.7g

Protein: 14g

208

Moosewood Cookbook, 1 cup cooked

Calories: 252

Carbs: 26.1g

Fat: 13.1g

Protein: 5.3g

252

the Vegan Cookbook, 1 smoothie

Calories: 381

Carbs: 56g

Fat: 17.4g

Protein: 11.1g

381

No Salt Cookbook, 100 g

Calories: 32

Carbs: 0g

Fat: 3.5g

Protein: 0.4g

32