Birdseye, 0.75 cup
Calories: 30 Carbs: 5g Fat: 0g Protein: 1g
30
Birdseye Steamfresh, 1 cup cooked
Calories: 220 Carbs: 36g Fat: 4g Protein: 8g
220
Steamfresh Birdseye, 200 g
Calories: 222 Carbs: 32g Fat: 7g Protein: 6g
222
Birdseye, 180 g
Calories: 236 Carbs: 35g Fat: 7g Protein: 6g
236
Birdseye, 1.333 cups (83g)
Calories: 30 Carbs: 4g Fat: 0g Protein: 1g
30
Birdseye Steamfresh, 1 cup
Calories: 60 Carbs: 9g Fat: 2g Protein: 2g
60
Birdseye Spinach Lentill Pasta, 2.75 cups/ 109g
Calories: 160 Carbs: 20g Fat: 5g Protein: 10g
160
birdseye steamfresh, 1.75 cup
Calories: 60 Carbs: 8g Fat: 2g Protein: 1g
60
Birdseye, 1 cup (87g)
Calories: 30 Carbs: 4g Fat: 0g Protein: 2g
30
Birdseye Steamfresh, 6 pieces
Calories: 130 Carbs: 17g Fat: 7g Protein: 0g
130

Recipes & Inspiration

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