Birdseye Steamfresh, 0.75 cup (105g)
Calories: 80 Carbs: 15g Fat: 2g Protein: 3g

80

Birdseye Steamfresh, 1 Wrap
Calories: 309 Carbs: 32g Fat: 9g Protein: 18g

309

Birdseye Steamfresh, 1 cup (109g)
Calories: 160 Carbs: 32g Fat: 3g Protein: 4g

160

Birdseye, 84 g
Calories: 34 Carbs: 5g Fat: 0g Protein: 1g

34

Birdseye, 85 g
Calories: 35 Carbs: 5g Fat: 0g Protein: 1g

35

Steamfresh Birdseye, 200 g
Calories: 222 Carbs: 32g Fat: 7g Protein: 6g

222

Birdseye Steamfresh, 1 cup cooked
Calories: 230 Carbs: 43g Fat: 5g Protein: 5g

230

Birdseye Steamfresh, 100 g
Calories: 48 Carbs: 5g Fat: 1g Protein: 4g

48

Birdseye, 0.75 cup (84g)
Calories: 30 Carbs: 5g Fat: 0g Protein: 1g

30

Birdseye Steamfresh, 188 g
Calories: 230 Carbs: 43g Fat: 5g Protein: 5g

230

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