Birdseye, 1 cup
Calories: 50 Carbs: 6g Fat: 2g Protein: 2g
50
Birdseye Steamfresh, 0.75 Cup (82g)
Calories: 25 Carbs: 3g Fat: 0g Protein: 2g
25
Birdseye Steamfresh, 1 cup
Calories: 50 Carbs: 7g Fat: 2g Protein: 2g
50
Birdseye Steamfresh, 0.67 Cup (89g)
Calories: 70 Carbs: 12g Fat: 0g Protein: 5g
70
Birdseye Steamfresh, 0.5 cup cooked
Calories: 90 Carbs: 5g Fat: 5g Protein: 3g
90
Birdseye, 0.75 cup
Calories: 45 Carbs: 7g Fat: 0g Protein: 3g
45
Birdseye Steamfresh, 0.75 cup (84g)
Calories: 50 Carbs: 12g Fat: 0g Protein: 2g
50
Birdseye Steamfresh, 0.75 cup (124g)
Calories: 250 Carbs: 54g Fat: 2g Protein: 6g
250
Birdseye Steamfresh, 0.75 Cup/75g
Calories: 30 Carbs: 5g Fat: 0g Protein: 1g
30
Birdseye, 0.75 cup
Calories: 45 Carbs: 7g Fat: 0g Protein: 3g
45

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.